The Role Of E 214 (Ethylparaben) In Nutrition: Uses, Health Concerns, And Regulations

Time for reading: ~0 minutes Last Updated: January 10, 2025


Learn about E 214 (Ethylparaben) in nutrition, its uses, health concerns, regulations, and alternatives.

What is E 214?

E 214 is a food additive that is commonly known as Ethyl p-hydroxybenzoate or Ethylparaben. It belongs to the class of chemicals known as parabens, which are used as preservatives in various food products.

Uses of E 214 in Nutrition

One of the main uses of E 214 in nutrition is as a preservative in processed foods. It helps to extend the shelf life of products by inhibiting the growth of mold, yeast, and bacteria.

Health Concerns

There has been some controversy surrounding the use of E 214 in food products. Some studies have suggested that parabens may disrupt hormone function in the body and have potential links to certain health issues.

Regulations

In many countries, including the European Union, there are strict regulations in place regarding the use of E 214 in food products. These regulations specify the maximum allowable levels of parabens in different types of foods to ensure consumer safety.

Alternatives

Due to the concerns surrounding parabens, some food manufacturers are opting to use alternative preservatives in their products. These alternatives may include natural preservatives such as rosemary extract or vitamin E.

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