Explore the role of E 214 (Calcium Propionate) in nutrition, its benefits, safe consumption, usage in diets, and recipes. Learn how this food additive preserves food quality.
E 214, also known as Calcium Propionate, is a food additive commonly used in the food industry to extend the shelf life of various products. It plays a crucial role in nutrition and food preservation.
E 214 offers several benefits in nutrition: It inhibits the growth of mold and bacteria in food, preventing spoilage and foodborne illnesses. Additionally, it helps maintain the freshness and quality of baked goods, dairy products, and other food items.
While E 214 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to this additive. It's important to read food labels and be aware of any potential allergic reactions or side effects.
E 214 is commonly found in: bread, baked goods, processed cheese, and other dairy products. It is often used in combination with other preservatives to enhance food safety and quality.
Try incorporating E 214 into your recipes for homemade bread, muffins, or other baked goods. It can help prolong the freshness of your creations and ensure they last longer.