Learn about the role of E128 in nutrition, health concerns, regulations, alternatives, and how to read food labels for E128.
E128, also known as Red 2G, is a synthetic food dye commonly used in the food industry to add color to various products. Despite its vibrant red hue, E128 has been a topic of controversy due to its potential health effects and implications for nutrition.
Studies have shown that E128 may have carcinogenic properties, leading to concerns about its safety for human consumption. The European Food Safety Authority (EFSA) has set strict limits on the use of E128 in food products to mitigate these risks.
Due to the potential health risks associated with E128, regulatory bodies around the world have imposed restrictions on its use in food products. In some countries, E128 is banned altogether, while in others, it is only permitted in certain quantities.
Given the health concerns surrounding E128, many food manufacturers are opting to use natural food colorings and alternatives to synthetic dyes. Ingredients like beet juice, turmeric, and spirulina offer vibrant colors without the potential risks associated with synthetic dyes like E128.
When shopping for food products, it's essential to read the ingredient labels carefully to identify the presence of E128. Opting for products that use natural colorings or are free from synthetic dyes can help minimize your exposure to potentially harmful additives like E128.