Learn about the role of E219 (sodium benzoate) in nutrition, its benefits in preserving food quality and safety, extending shelf life, safe consumption levels, and common sources of E219.
E219, also known as sodium benzoate, is a common food preservative that plays a significant role in nutrition. It is widely used in the food industry to prevent the growth of bacteria, yeasts, and molds, thereby extending the shelf life of various food products.
Sodium benzoate is highly effective in preserving the quality and safety of food. By inhibiting the growth of microorganisms, it helps prevent spoilage and foodborne illnesses. This is particularly important in perishable foods such as dairy products, meat, and seafood.
One of the primary benefits of E219 is its ability to extend the shelf life of food products. By inhibiting the growth of spoilage-causing microorganisms, it helps maintain the freshness and quality of various foods. This is especially crucial for packaged and processed foods that need to have a longer shelf life to reach consumers.
The use of E219 in food is regulated by food safety authorities to ensure its safe consumption. The acceptable daily intake (ADI) of sodium benzoate has been established based on extensive research and toxicological studies. It is important to note that the ADI is set at a level that is significantly lower than the amount that could potentially cause harm to human health.
Sodium benzoate can be found in a wide range of food products, including carbonated drinks, fruit juices, pickles, sauces, and salad dressings. It is also used in some medications and cosmetics. When reading food labels, it is listed as E219 or sodium benzoate.