The Role Of E226 In Nutrition: Benefits, Usage, And Considerations

Time for reading: ~0 minutes Last Updated: May 22, 2024


Explore the role of E226 (calcium sulphite) in nutrition, its benefits, usage in diets, recipes, and potential side effects. Learn more about this food additive.

The Role of E226 in Nutrition

E226, also known as calcium sulphite, is a food additive commonly used in the food industry. It serves multiple purposes in nutrition and food preservation.

Benefits of E226

E226 has antioxidant properties, helping to prevent the oxidation of fats and oils in food products. This can extend the shelf life of various food items.

Usage of E226 in Diets

While E226 is generally recognized as safe by regulatory bodies, some individuals may be sensitive to sulphites. It's important to check food labels for the presence of E226 if you have a sulphite allergy.

Recipes with E226

Some recipes may call for the use of E226 as a preservative or antioxidant. It's commonly found in dried fruits, wine, and pickled foods.

Considerations and Side Effects

Consuming high amounts of E226 may lead to adverse reactions in sensitive individuals. It's essential to moderate your intake and consult with a healthcare professional if you have concerns.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.