Discover the role of E226 in nutrition, its benefits, usage in diets, recipes, and potential risks. Learn how this food additive can impact your health.
E226, also known as calcium sulphite, is a food additive commonly used in the food industry. It serves multiple purposes in food processing and preservation, particularly in relation to nutrition.
One of the main benefits of E226 is its antioxidant properties. Antioxidants help protect the body from oxidative stress and reduce the risk of chronic diseases.
E226 is often used in the production of dried fruits, vegetables, and beverages to prevent discoloration and extend shelf life. It is generally recognized as safe by regulatory authorities when used in appropriate amounts.
While E226 is primarily used in food processing, some recipes may call for the addition of calcium sulphite as a preservative or antioxidant. It is important to follow recommended guidelines when using this additive in home cooking.
Despite its benefits, excessive consumption of E226 may lead to adverse health effects in sensitive individuals. It is essential to be mindful of the sources of this additive in your diet and consume it in moderation.