Learn about the role of E226 in nutrition, its health effects, common foods containing E226, alternatives, and more.
E226 is a food additive that is commonly used in the food industry. It is also known as calcium sulphite and is used as a preservative to extend the shelf life of various food products.
While E226 is generally recognized as safe for consumption by regulatory authorities, some individuals may be sensitive to sulphites and experience adverse reactions such as headaches, hives, or breathing difficulties.
E226 can be found in a variety of processed foods such as dried fruits, canned vegetables, and wine. It is important for individuals who are sensitive to sulphites to carefully read food labels to avoid consuming products containing E226.
For individuals looking to avoid E226 in their diet, there are natural alternatives such as lemon juice or vinegar that can be used as preservatives in cooking and food preparation.
While E226 has its uses in the food industry, it is important for individuals to be aware of its presence in certain foods and to make informed choices based on their own health needs and sensitivities.