Discover the role of E228 in nutrition, its benefits, common foods containing it, health concerns, and alternatives. Learn how this food additive impacts your diet.
E228, also known as Potassium bisulfite, is a food additive commonly used in the food industry. It serves various purposes in nutrition and food preservation.
E228 helps to inhibit the growth of bacteria and fungi in food products, extending their shelf life. It also acts as an antioxidant, preventing the oxidation of fats and oils in food.
Processed foods such as dried fruits, wines, and pickled vegetables often contain E228 as a preservative. It is important to check food labels if you are looking to avoid this additive.
While E228 is generally recognized as safe by regulatory bodies when consumed in moderate amounts, some individuals may be sensitive to sulfites and experience adverse reactions. It is advisable for those with sulfite allergies to avoid foods containing E228.
For individuals looking to avoid E228 in their diet, natural preservatives such as vinegar, lemon juice, and salt can be used as alternatives in food preservation.