Learn about the role of E317 (Butylated hydroxytoluene) in nutrition, its benefits, concerns, sources, and more.
E317 is a food additive that is commonly used in the food industry to prevent the oxidation of fats and oils. It is also known as Butylated hydroxytoluene (BHT) and is classified as an antioxidant. Antioxidants play a crucial role in our diet by protecting our cells from damage caused by free radicals.
One of the main benefits of E317 is its ability to extend the shelf life of food products. By preventing the oxidation of fats and oils, it helps maintain the quality and freshness of foods for a longer period of time. Additionally, E317 can help preserve the nutritional value of foods by preventing the breakdown of important nutrients.
Despite its benefits, there have been some concerns raised about the safety of E317 in food products. Some studies have suggested that high levels of BHT may have potential health risks, including links to cancer and hormone disruption. However, regulatory bodies such as the FDA have approved the use of E317 in food products within specified limits.
E317 can be found in a variety of processed foods such as cereals, snack foods, and baked goods. It is often used in combination with other antioxidants to provide maximum protection against oxidation. Reading food labels can help you identify products that contain E317 if you are looking to avoid it in your diet.
In conclusion, E317 plays a significant role in the food industry as an antioxidant that helps preserve the quality and freshness of food products. While there are concerns about its safety, regulatory bodies continue to approve its use in food products. As with any food additive, moderation is key, and being aware of sources of E317 in your diet can help you make informed choices about your food consumption.