The Role Of E331 (Sodium Citrate) In Nutrition

Time for reading: ~1 minutes Last Updated: November 13, 2023


Learn about the role of E331, or sodium citrate, in nutrition. Discover how it functions as a flavor enhancer, acidity regulator, and preservative in various food products.

The Role of E331 in Nutrition

E331 is a food additive that plays a significant role in nutrition. It is commonly known as sodium citrate and is used as a flavor enhancer, acidity regulator, and preservative in various food products.

Flavor Enhancer

Sodium citrate, or E331, is widely used as a flavor enhancer in the food industry. It has a tart and slightly salty taste, which can enhance the overall flavor profile of many dishes. This additive is commonly found in carbonated beverages, jams, jellies, and dairy products.

Acidity Regulator

One of the key functions of E331 is its role as an acidity regulator. It helps maintain the pH balance of food products, ensuring they have the right level of acidity. This is particularly important in the production of cheese, where sodium citrate is used to prevent the formation of lumps and improve the texture and melting properties of the cheese.

Preservative

E331 also acts as a preservative, helping to extend the shelf life of certain food items. It inhibits the growth of bacteria and other microorganisms, thereby preventing spoilage. Sodium citrate is commonly used in processed meats, canned fruits, and vegetables to maintain their freshness and quality for a longer period.

Health Considerations

While E331 is generally recognized as safe by regulatory authorities, it's important to consume it in moderation. Excessive intake of sodium citrate may lead to gastrointestinal issues, such as bloating and diarrhea, especially in individuals with sensitive digestive systems. It's always advisable to read food labels and be aware of the amount of E331 present in the products you consume.

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