Explore the role of E331 (sodium citrate) in nutrition, its functions, health benefits, common sources, and safety considerations. Learn more about this food additive.
E331, also known as sodium citrate, is a common food additive that serves various purposes in the realm of nutrition. This compound is widely used in the food industry for its versatility and beneficial properties.
Sodium citrate, or E331, is primarily used as a flavor enhancer, acidity regulator, and preservative in food products. It helps to improve the taste, texture, and shelf life of various food items.
Despite being an additive, E331 can offer some health benefits when consumed in moderation. It can help in maintaining the pH balance in the body and may aid in digestion.
You can find E331 in a wide range of processed foods, beverages, and even pharmaceutical products. It is often listed on the ingredient label as sodium citrate.
While E331 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to this additive. It's essential to be mindful of your intake and consult a healthcare professional if you have any concerns.