The Role Of E482 In Nutrition: Benefits, Concerns, And Recipes

Time for reading: ~0 minutes Last Updated: January 28, 2026


Discover the role of E482 in nutrition, its benefits, concerns, and where to find it. Learn how to incorporate E482 in your recipes.

The Role of E482 in Nutrition

E482 is a food additive that plays a crucial role in the world of nutrition. Let's explore what E482 is and how it impacts our diets.

What is E482?

E482 is the additive code for Calcium Stearoyl Lactylate, a synthetic substance used in food production to improve texture and shelf life.

Benefits of E482

One of the main benefits of E482 is its ability to act as an emulsifier, helping to blend ingredients together smoothly. It also enhances the volume and texture of baked goods.

Concerns and Controversies

While E482 is considered safe for consumption by regulatory bodies, some individuals may have sensitivities to it. It's important to be aware of any potential reactions.

Where to Find E482

E482 can be found in a variety of processed foods such as bread, pastries, and desserts. Always check the ingredient list if you want to avoid this additive.

Incorporating E482 in Recipes

If you're looking to use E482 in your own cooking, consider adding it to bread recipes for improved texture and structure.

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