The Role Of E482 In Nutrition: Benefits, Foods, Concerns, And Tips

Time for reading: ~1 minutes Last Updated: July 08, 2025


Explore the role of E482 (Calcium Stearoyl Lactylate) in nutrition, its benefits, common foods containing it, potential concerns, and tips for incorporating it into your diet.

The Role of E482 in Nutrition

E482 is a food additive that plays a crucial role in the world of nutrition. Let's explore what E482 is and how it impacts our diets.

What is E482?

E482 is the code for Calcium Stearoyl Lactylate, a synthetic food additive commonly used in the food industry to improve the texture and shelf life of various products.

Benefits of E482

E482 serves as an emulsifier and stabilizer in food products, helping to create a smooth and uniform texture. It also extends the shelf life of baked goods by improving their moisture retention.

Common Foods Containing E482

E482 can be found in a wide range of food products, including bread, pastries, cakes, and other baked goods. It is often used in low-fat products to enhance texture and mouthfeel.

Potential Concerns

While E482 is considered safe for consumption by regulatory authorities, some individuals may be sensitive to food additives. It's always important to read food labels and consult with a healthcare professional if you have any concerns.

Incorporating E482 into Your Diet

If you're looking to include E482 in your diet, be mindful of the products you purchase and consume. Opt for whole foods whenever possible and enjoy baked goods in moderation.

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