Explore the role of E904 in nutrition, its functions, health concerns, alternatives, and recipes without E904. Learn how to make informed choices about your diet.
E904 is a food additive that plays a crucial role in the nutrition industry. It is commonly known as Shellac, a resin secreted by the lac bug found in Southeast Asia. While it may not sound appetizing, E904 has several functions in food products.
One of the primary functions of E904 is as a glazing agent. It provides a shiny coating to candies, pills, and other confectionery items. This glaze helps improve the appearance of the product and can also act as a protective barrier.
Despite its widespread use, there are some health concerns associated with E904. Some individuals may be allergic to shellac, leading to adverse reactions. It's essential to read food labels carefully and be aware of the presence of E904 in products.
For those looking to avoid E904 in their diet, there are natural alternatives available. Beeswax and carnauba wax are two common substitutes that can provide a similar glazing effect without the use of shellac.
If you're following a diet that excludes E904, there are plenty of recipes you can enjoy. From homemade candies to natural fruit snacks, there are endless possibilities for creating delicious treats without the need for artificial additives.
While E904 serves a purpose in the food industry, it's essential to be mindful of its presence in products. By understanding the functions of E904, potential health concerns, and alternatives available, you can make informed choices about your diet and nutrition.