Learn about the role of E924 (Potassium Bromate) in nutrition, its health risks, alternatives, and healthy baking practices.
E924, also known as Potassium Bromate, is a food additive commonly used in baking to improve dough strength and rise. Despite its effectiveness, there are concerns about its safety and potential health risks.
Studies have shown that Potassium Bromate may be carcinogenic and has been linked to kidney and nervous system damage. As a result, many countries have banned or restricted its use in food products.
Due to the potential health risks, it is important to look for alternatives to E924 in baking. Ingredients like ascorbic acid, enzymes, and potassium iodate can be used to achieve similar results without the negative effects.
When shopping for baked goods or bread, it is essential to read food labels carefully to avoid products containing E924. Look for terms like 'potassium bromate' or 'bromated flour' in the ingredient list.
Opt for organic or whole grain bread options that are less likely to contain additives like E924. Consider baking your own bread at home using natural ingredients to have full control over what goes into your food.