Learn about the food additive E122, its health effects, regulations, and natural alternatives. Discover how to make informed choices about food colorants.
E122 is a food additive that is commonly known as Azorubine or Carmoisine. It is a synthetic red colorant used in various food and beverage products.
While E122 is approved for use in food products, some studies have linked it to potential health concerns. It may cause allergic reactions in some individuals and has been associated with hyperactivity in children.
In the European Union, E122 is permitted for use in certain food products, but there are strict regulations on its maximum allowable levels. It is important for consumers to check food labels for the presence of E122 if they have sensitivities or allergies.
For those looking to avoid E122 in their diet, there are natural alternatives to synthetic food colorants. Ingredients like beetroot powder, turmeric, and spirulina can be used to add color to food without the need for artificial additives.
While E122 is widely used in the food industry as a red colorant, consumers should be aware of its potential health effects and consider alternatives for a more natural approach to food coloring.