Discover the role of citric acid in nutrition, its sources, health benefits, and how to incorporate it into your diet. Learn more about citric acid in cooking and baking.
Citric acid is a naturally occurring compound found in citrus fruits... Citric acid plays a crucial role in the human body as it is involved in several metabolic processes...
Citric acid can be found in a variety of foods... Some of the richest sources of citric acid include lemons, limes, oranges, and grapefruits...
Citric acid offers several health benefits... It aids in digestion, helps in the absorption of minerals, and acts as an antioxidant...
Many diets incorporate citric acid for its health benefits... Including citrus fruits in your diet can help increase your citric acid intake...
Citric acid is commonly used in cooking and baking... It can be used as a natural preservative, flavor enhancer, or to add a tangy taste to dishes...