Explore the role of E 120 in nutrition, its health benefits, usage in diets, recipes, and considerations. Discover how this natural food colorant can enhance your culinary creations.
E 120, also known as cochineal extract or carmine, is a natural red food colorant derived from the cochineal insect. It has been used for centuries to add vibrant red hues to various food and beverage products.
Despite being a food colorant, E 120 offers some potential health benefits. It is rich in antioxidants, particularly carminic acid, which may help protect cells from damage caused by free radicals.
E 120 is commonly used in a variety of food products, including candies, beverages, dairy products, and cosmetics. It is considered safe for consumption by regulatory authorities when used in moderate amounts.
Adding E 120 to your recipes can not only enhance the visual appeal of your dishes but also provide a natural and vibrant red color. Consider using E 120 in desserts, sauces, and beverages to create visually stunning creations.
While E 120 is generally recognized as safe, some individuals may be allergic to carmine. It's essential to read food labels carefully and consult with a healthcare provider if you have any concerns about consuming products containing E 120.