Discover the role of E 332 (Potassium Citrate) in nutrition, its benefits, common sources, health concerns, and recipes. Learn how to incorporate this food additive into your diet.
E 332, also known as Potassium Citrate, is a food additive commonly used in the food industry. It serves various purposes in nutrition and food preparation.
E 332 has several benefits in nutrition. It acts as a buffering agent, regulating acidity levels in food products. This can help in preserving the freshness of foods and extending their shelf life.
Many processed foods contain E 332 as an additive. Some common sources include soft drinks, jams, jellies, and dairy products. It is also used in certain dietary supplements.
While E 332 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to it. It's important to read food labels and be aware of any potential reactions to this additive.
For those looking to incorporate E 332 into their diet, there are various recipes that make use of this additive. From homemade jams to flavored beverages, the possibilities are endless.