The Ultimate Guide To E 466: Uses, Safety, Benefits, And Recipes

Time for reading: ~1 minutes Last Updated: April 25, 2025


Learn all about E 466, a common food additive used as a thickener, stabilizer, and emulsifier in various food products. Discover its uses, safety, benefits, and find recipes to try at home.

What is E 466?

E 466 is a food additive that is commonly used in the food industry. It is also known as carboxymethyl cellulose or cellulose gum. This additive is used as a thickener, stabilizer, and emulsifier in various food products.

How is E 466 used in food?

Food manufacturers use E 466 to improve the texture, consistency, and shelf life of their products. It is commonly found in processed foods such as ice cream, yogurt, sauces, and baked goods. E 466 helps prevent ingredients from separating and provides a smooth mouthfeel.

Is E 466 safe to consume?

The safety of E 466 as a food additive has been evaluated by regulatory authorities around the world. It is generally recognized as safe (GRAS) when used in accordance with good manufacturing practices. However, some individuals may be sensitive to E 466 and experience digestive issues.

Benefits of E 466 in food

E 466 can help improve the overall quality of food products by enhancing their texture and stability. It is particularly useful in low-fat or gluten-free products where other thickeners may not be suitable.

Recipes using E 466

For those looking to incorporate E 466 into their cooking or baking, there are plenty of recipes available online that make use of this versatile food additive. From creamy desserts to savory sauces, the possibilities are endless!

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