Explore the uses and benefits of E120 (cochineal extract) in nutrition. Learn how this natural food coloring can enhance your diet and recipes.
E120, also known as cochineal extract or carmine, is a natural red food coloring derived from the cochineal insect. It has been used for centuries to add color to various food and beverage products.
E120 is rich in antioxidants, which can help protect the body from oxidative stress and inflammation. It is also a natural source of carminic acid, which has been linked to potential anti-cancer properties.
E120 is commonly used in the food industry to color products such as yogurt, candy, beverages, and even cosmetics. It is a popular choice for those looking to avoid artificial food dyes.
You can incorporate E120 into your recipes by using it to color frosting, smoothies, or homemade ice cream. It adds a vibrant red hue without the need for synthetic dyes.
While E120 is generally considered safe for consumption, some individuals may be allergic to it. It's important to read labels carefully and consult with a healthcare professional if you have any concerns.