The Ultimate Guide To E120: Uses, Health Concerns, Alternatives, And Recipes

Time for reading: ~0 minutes Last Updated: April 19, 2024


Learn all about E120, a natural red colorant used in the food industry. Discover its uses, health concerns, alternatives, and recipes in this comprehensive guide.

What is E120?

E120 is a food additive that is commonly known as cochineal, carmine, or carminic acid. It is a natural red colorant derived from the crushed bodies of female cochineal insects.

Uses of E120 in Nutrition

E120 is widely used in the food industry to provide a natural red color to various products such as yogurt, candy, beverages, and cosmetics.

Health Concerns

While E120 is considered safe for consumption by most regulatory bodies, some individuals may be allergic to it. It is important to check food labels for the presence of E120 if you have allergies.

Alternatives to E120

For those looking to avoid E120 in their diet, there are natural alternatives such as beetroot extract or synthetic colorants available in the market.

Recipes Using E120

Some recipes that commonly use E120 include red velvet cake, strawberry ice cream, and raspberry-flavored beverages. Be sure to check the ingredient list for the presence of E120 before consuming these products.

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