The Ultimate Guide To E317 (BHT) In Nutrition: Benefits, Risks, And Safety

Time for reading: ~0 minutes Last Updated: September 10, 2025


Learn about the role of E317 (BHT) in nutrition, its antioxidant properties, health concerns, common foods containing E317, and safety guidelines.

The Role of E317 in Nutrition

E317 is a common additive used in the food industry to preserve the freshness and quality of various products. It is also known as Butylated hydroxytoluene (BHT) and is classified as an antioxidant.

Antioxidant Properties of E317

E317 acts as an antioxidant by preventing the oxidation of fats and oils in food products. This helps in extending the shelf life of the products and maintaining their flavor and nutritional value.

Health Concerns and Controversies

Despite its benefits, E317 has been a topic of controversy due to potential health concerns. Some studies have linked high intake of BHT to negative health effects, although the FDA considers it safe for consumption in limited amounts.

Common Foods Containing E317

You can find E317 in a variety of processed foods such as cereals, snack foods, and baked goods. It is often used in combination with other antioxidants to enhance its effectiveness.

Regulations and Safety Guidelines

Food regulatory authorities have set limits on the amount of E317 that can be used in food products to ensure consumer safety. It is important to follow recommended guidelines and consume E317 in moderation.

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