Discover the role of E317 in nutrition, its benefits, concerns, sources, and how to incorporate it into your diet.
Antioxidants are essential compounds that help protect our cells from damage caused by free radicals. E317, also known as Butylated hydroxytoluene (BHT), is a synthetic antioxidant commonly used in food and cosmetic products.
E317 helps extend the shelf life of foods by preventing oxidation, which can lead to rancidity and spoilage. It also helps maintain the color, flavor, and nutritional value of food products.
While E317 is approved for use in food by regulatory agencies, some studies have raised concerns about its potential health risks. It is important to consume E317 in moderation and be aware of any sensitivities or allergies.
E317 can be found in various processed foods such as cereals, snacks, and baked goods. It is also used in some cosmetics and pharmaceutical products.
If you choose to consume foods containing E317, be sure to read labels carefully and opt for products with minimal additives. Balancing your diet with fresh, whole foods is always a good practice.