Learn about E331iii, its benefits, common foods containing it, potential risks, and how to incorporate it into your diet.
E331iii is a food additive that is commonly used in the food industry. It is also known as tricalcium citrate, which is a calcium salt of citric acid. This additive is used as an acidity regulator and sequestrant in various food products.
E331iii serves multiple purposes in food production. It can help control the pH levels in food, enhance flavor, and act as a stabilizer. Additionally, tricalcium citrate is a good source of calcium, which is essential for bone health and overall well-being.
Many processed foods contain E331iii as an additive. It can be found in dairy products, canned fruits, jams, and jellies, as well as in certain beverages. Always check the ingredient list on food labels to identify if a product contains tricalcium citrate.
While E331iii is considered safe for consumption by regulatory authorities, some individuals may be sensitive to food additives. It's important to monitor your intake of processed foods containing E331iii and consult with a healthcare professional if you have any concerns.
If you're looking to increase your calcium intake, foods containing E331iii can be a convenient option. Consider incorporating dairy products or fortified beverages that contain tricalcium citrate into your diet to support your overall nutritional needs.