Learn about E405, a food additive commonly used in the food industry to improve texture and stability. Find out its safety, common foods containing it, health effects, and alternatives.
E405 is a food additive that is commonly used in the food industry to improve the texture and stability of various products.
While E405 is considered safe for consumption by regulatory authorities such as the FDA and EFSA, some individuals may be sensitive to this additive and experience adverse reactions.
E405 can be found in a wide range of processed foods such as dairy products, desserts, sauces, and dressings.
Although E405 is generally recognized as safe, consuming large amounts of foods containing this additive may contribute to health issues such as digestive problems or allergic reactions in sensitive individuals.
For those looking to avoid E405 in their diet, there are natural alternatives available such as agar-agar, guar gum, or xanthan gum that can provide similar textural benefits in food products.