The Ultimate Guide To E464 In Nutrition: Functions, Foods, And Recipes

Time for reading: ~1 minutes Last Updated: April 05, 2024


Explore the role of E464 in nutrition, its functions in food products, common foods containing E464, health considerations, and recipes using E464.

The Role of E464 in Nutrition

Emulsifiers play a crucial role in the food industry, especially in the creation of various food products. One such emulsifier is E464, which is commonly used in food production to improve texture and stability.

What is E464?

E464, also known as hydroxypropyl methylcellulose, is a synthetic compound derived from cellulose. It is commonly used as a thickener, stabilizer, and emulsifier in food products.

Functions of E464

E464 serves multiple functions in food products: it helps improve texture, prevent ingredient separation, and enhance shelf life by maintaining product consistency.

Common Foods Containing E464

E464 can be found in a wide range of food products, including baked goods, dairy alternatives, sauces, and desserts. It is often used in low-fat or reduced-calorie products to improve mouthfeel and texture.

Health Considerations

While E464 is generally considered safe for consumption, some individuals may be sensitive to it. It is important to read food labels carefully and consult with a healthcare professional if you have any concerns about consuming products containing E464.

Recipes Using E464

Try incorporating E464 into your cooking and baking to experiment with different textures and flavors. From creamy sauces to fluffy baked goods, E464 can enhance the overall eating experience of your favorite dishes.

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