The Ultimate Guide To Е481 In Nutrition: Benefits, Concerns, And Recipes

Time for reading: ~0 minutes Last Updated: January 21, 2025


Learn about the food additive Е481 (Sodium Stearoyl Lactylate) and its role in nutrition, diets, and recipes.

Understanding Е481 in Nutrition

Е481, also known as Sodium Stearoyl Lactylate, is a common food additive used in various processed foods.

Benefits of Е481

One of the benefits of Е481 is its ability to improve the texture and shelf life of baked goods.

Concerns and Controversies

Despite its widespread use, some people have raised concerns about the potential health risks associated with Е481.

How to Identify Е481 in Food Labels

When reading food labels, look out for Е481 in the ingredient list to identify products that contain this additive.

Recipes Using Е481

While Е481 is commonly found in store-bought baked goods, you can also use it in your homemade recipes to achieve similar texture and shelf life benefits.

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