Learn all about E630 (inosinic acid), its uses in food, health effects, and alternatives. Discover where E630 can be found and how to avoid it.
E630 is the food additive code for inosinic acid, which is a flavor enhancer commonly used in processed foods.
E630 is often used in combination with monosodium glutamate (MSG) to enhance the umami taste in various dishes.
While E630 is generally recognized as safe by regulatory authorities, some people may be sensitive to it and experience reactions like headaches or palpitations.
Processed foods like snacks, canned soups, and instant noodles often contain E630 as a flavor enhancer.
If you prefer to avoid E630, you can look for products labeled as 'no added MSG' or choose natural flavor enhancers like herbs and spices instead.