The Ultimate Guide To E914 In Nutrition: Functions, Health Concerns, And Recipes

Time for reading: ~0 minutes Last Updated: January 10, 2025


Explore the role of E914 in nutrition, its functions, health concerns, alternatives, and recipes. Learn how this food additive impacts your diet.

The Role of E914 in Nutrition

E914, also known as Oxidized Polyethylene Wax, is a food additive commonly used in the food industry. It serves various purposes in nutrition and food production.

Functions of E914

E914 is primarily used as a glazing agent on fruits and vegetables to enhance their appearance and prolong shelf life. It provides a shiny coating that makes the produce more visually appealing.

Health Concerns

While E914 is considered safe for consumption in small quantities, some studies suggest that excessive intake may lead to digestive issues. It's important to consume foods containing E914 in moderation.

Alternatives to E914

For individuals looking to avoid food additives like E914, organic fruits and vegetables are a great alternative. These products are grown without synthetic chemicals or additives.

Recipes Using E914

One popular recipe that utilizes E914 is a fruit salad with a glaze made from a mixture of E914, honey, and lemon juice. This refreshing dish is perfect for summer gatherings.

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