Learn about E955 (sucralose), a zero-calorie artificial sweetener used in food and beverages. Discover its benefits, concerns, usage in diets, and recipes.
E955 is the food additive code for sucralose, which is a zero-calorie artificial sweetener commonly used in food and beverages.
E955 provides sweetness without adding calories, making it a popular choice for people looking to reduce their sugar intake. It is also heat stable, making it suitable for cooking and baking.
While E955 is approved for use by regulatory bodies around the world, some studies have raised concerns about its potential effects on gut health and metabolism. It's important to consume it in moderation.
E955 can be a useful tool for individuals following low-calorie or low-sugar diets. It allows them to enjoy sweet-tasting foods and beverages without the added calories.
There are many recipes available that use E955 as a sugar substitute. From desserts to drinks, sucralose can be incorporated into various dishes to reduce overall sugar content.