Discover the benefits of shaken espresso oatmilk and learn how to make this delicious and nutritious beverage at home. Perfect for coffee lovers and those looking for a dairy-free option.
Shaken espresso oatmilk is a delicious and nutritious beverage that combines the bold flavor of espresso with the creaminess of oatmilk. This drink is not only a treat for your taste buds but also offers several health benefits.
Espresso is packed with antioxidants that help protect your cells from damage caused by free radicals. Oatmilk, on the other hand, contains beta-glucans that have been shown to have antioxidant properties as well.
Thanks to the caffeine in espresso, shaken espresso oatmilk can give you a much-needed energy boost to start your day or power through an afternoon slump. The combination of caffeine and carbohydrates from oatmilk provides a steady source of energy.
For those who are lactose intolerant or following a vegan diet, shaken espresso oatmilk is a great alternative to traditional dairy-based espresso drinks. Oatmilk is naturally free of lactose and animal products, making it a suitable option for plant-based diets.
Oatmilk is rich in fiber, which is essential for digestive health and can help you feel full and satisfied. Fiber also plays a role in regulating blood sugar levels and cholesterol.
To make your own shaken espresso oatmilk at home, start by brewing a shot of espresso and allowing it to cool. In a shaker, combine the espresso with chilled oatmilk and a sweetener of your choice. Shake vigorously until frothy and pour over ice. Enjoy your homemade shaken espresso oatmilk!