Discover the benefits of shaken espresso oatmilk, a nutritious and delicious beverage that combines espresso with oatmilk. Learn how to make it at home and why it's a great dairy-free and vegan-friendly option.
Shaken espresso oatmilk is a delicious and nutritious beverage that combines the bold flavor of espresso with the creaminess of oatmilk. This drink is not only a treat for your taste buds but also offers several health benefits.
Espresso is loaded with antioxidants that help protect your cells from damage caused by free radicals. Oatmilk, on the other hand, contains beta-glucans that have been shown to have antioxidant properties as well.
With the caffeine from espresso, shaken espresso oatmilk can give you a much-needed energy boost to kickstart your day or power through an afternoon slump. The combination of caffeine and carbohydrates from oatmilk provides a sustained source of energy.
For those who are lactose intolerant or follow a vegan diet, shaken espresso oatmilk is a great alternative to traditional dairy-based espresso drinks. Oatmilk is naturally free of lactose and animal products, making it a suitable option for plant-based diets.
Oatmilk is often fortified with calcium, which is essential for maintaining strong bones and teeth. By choosing shaken espresso oatmilk, you can enjoy your favorite coffee beverage while also getting a dose of this important mineral.
To make your own shaken espresso oatmilk at home, start by brewing a shot of espresso and letting it cool. In a shaker, combine the espresso with chilled oatmilk and any sweeteners or flavorings of your choice. Shake vigorously until frothy, then pour over ice for a refreshing drink.