Author: Victoria Aly
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about Three-day Diet With Bananas And Fresh Milk. Cleanse your body and lose weight with bananas and milk..
Bananas are a satisfying low-calorie food that contains many vitamins and minerals. The fruit has a number of beneficial properties for the body - remove toxins, reduce cholesterol, help against depression.
Fresh milk , due to its high content of calcium and minerals, is necessary for the musculoskeletal system.
Here we combine these two popular products in a three-day diet to cleanse the body and lose weight .
The diet is easy to remember, but not easy to follow: eat a total of 3 bananas and 3 cups of skim milk for the whole day. Divide them into 5-6 intakes to avoid feeling hungry during the day. Try it, it's worth it!