Three-day Diet With Bananas And Fresh Milk

Victoria Aly Author: Victoria Aly Time for reading: ~0 minutes Last Updated: August 08, 2022
Three-day Diet With Bananas And Fresh Milk

In this article, learn more about Three-day Diet With Bananas And Fresh Milk. Cleanse your body and lose weight with bananas and milk..

Bananas are a satisfying low-calorie food that contains many vitamins and minerals. The fruit has a number of beneficial properties for the body - remove toxins, reduce cholesterol, help against depression.

Fresh milk , due to its high content of calcium and minerals, is necessary for the musculoskeletal system.

Here we combine these two popular products in a three-day diet to cleanse the body and lose weight .

The diet is easy to remember, but not easy to follow: eat a total of 3 bananas and 3 cups of skim milk for the whole day. Divide them into 5-6 intakes to avoid feeling hungry during the day. Try it, it's worth it!

 
More on the topic:
  • Banana flour - the new trend in the fight against excess weight
  • Milk as a means to lose weight
  • Seven options for a day off with bananas
  • Unloading days with milk

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