To Eat Like Cavers To Live Longer

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: August 08, 2022
To Eat Like Cavers To Live Longer

Diet from prehistoric times is the key to longevity, says a study. The appeal comes from anti-aging campaigns, which claim that our genes have not changed in the last 200 million years. This means that our diet should not be

Diet from prehistoric times is the key to longevity, says a study. The appeal comes from anti-aging campaigns, which claim that our genes have not changed in the last 200 million years. This means that our diet should not change.

Consumption of meat from grasses, fish, seasonal vegetables and fruits, as with our ancestors, will keep us young and attractive, says Dr. Tanya Ash - a nutritionist.

Another aspect of this "therapy" is purified and bottled water, berries and a little red wine. According to Dr. Tanya Ash, who has long been involved in cosmetics and the possibilities of medicine to maintain a good appearance, this type of measure can avoid the need for plastic surgery among the more vain ladies.

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