Tomatoes Help Against Breast Cancer

Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: January 27, 2026

In this article, learn more about Tomatoes Help Against Breast Cancer. In postmenopausal women, the effect is greater in those without obesity..

Consumption of tomatoes helps against the development of breast cancer , scientists from the Cancer Center at the University of Ohio, USA. It is enough to consume more even for a short period of time to reduce the risk of insidious disease in menopausal women, writes The Journal of Clinical Endocrinology & Metabolism (JCEM).

The risk of breast cancer increases significantly with obesity in postmenopausal women . Previous studies have shown that with high levels of adiponectin, the risk of cancer is lower. This hormone is secreted by fat cells and regulates fat metabolism and blood sugar levels.

It has long been known that the carotenoid pigment is lycopenein tomatoes and other vegetables and fruits reduces the level of oxidative stress and prevents the formation of cancer cells. Scientists are now investigating its effect on adiponectin levels in blood plasma.

To that end, they followed 70 postmenopausal women at increased risk of developing breast cancer. The average age of the volunteers was 57 years with a BMI of 30 kg / m2. Their portion of tomatoes is increased for 10 weeks, provided that they take at least 25 mg of lycopene per day, which is 5 times higher than normal. Our usual diet is assumed to be about 1.0 - 1.3 mg per day.

The results show an increase in the concentration of adiponectin in the blood as it is more in women without obesity.

Prof. Adana Llanos' team is currently studying the mechanism of the anticancer effect of carotenoids on breast tissue .

Tomatoes Help Against Breast Cancer

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