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What Our Food Consists Of: Three Tables That Will Explain Everything

What Our Food Consists Of: Three Tables That Will Explain Everything

Tables of minerals, vitamins. Deficiency of some vitamins and minerals can lead to serious health problems. The best way to avoid this is to eat a nutritious diet from all five food groups, including whole grain breads, cereals, vegetables, fruits, meat, fish, poultry, nuts, legumes, and dairy products.

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Experts Explain The Rating Of Harmful Products

Experts Explain The Rating Of Harmful Products

A rating of harmful products was compiled after interviewing five experts in the field of nutrition. Each expert assigned a certain place to products for their harmfulness. The experts noted that there is a degree of relativity in such a rating: their arguments came down to the fact that everything is individual, depends on the dose of the harmful product and the initial level of health.

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Explain Macronutrients

Explain Macronutrients

Learn more information about explain macronutrients. In this article we'll discuss explain macronutrients.

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Explain Food Pyramid

Explain Food Pyramid

Learn more information about explain food pyramid. In this article we'll discuss explain food pyramid.

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Explain Micronutrients

Explain Micronutrients

Learn more information about explain micronutrients. In this article we'll discuss explain micronutrients.

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