Learn about the role of D and L fructose in nutrition, their health effects, and how to incorporate them into your diet.
Read more →Learn about fructose, its effects on health, and the difference between fructose in whole foods and processed foods.
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Let's try to figure out what are the main sources of fructose, how much it can be consumed without harm to health, and how its excess affects the body.
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Fructose in foods and juices increases uric acid and can cause a gout crisis. Which of its forms are the most dangerous?
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Fructose is naturally found in fruits. However, it is included in a wide range of products on the market ...
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If sugar is harmful to our health, scientists warn us that fructose is even more dangerous. The supply, for example, may be the result of consuming drinks sweetened with frucose rather than glucose.
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Fructose consumption is associated with an increased risk of developing cancer, cardiovascular disease, hypertension, kidney damage and even dementia.
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In this article, learn more about Fructose Intolerance Causes Depression. One of the most common food intolerances is that of fruit sugar - fructose.
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Scientists are adamant that fructose is not only unsafe, but can even be significantly more harmful than white refined sugar ...
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Regular consumption of fructose and trans fats causes not only obesity but also serious liver disease ...
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