Influenza is an infectious disease that affects millions of people each year. In order to get through it more easily, we need to eat a whole diet of foods that stimulate immunity and have antiviral action.
Read more →
Being overweight and the accompanying complications reduce the body's immune system and reduce its ability to fight the viruses that attack it ...
Read more →
Our food should be rich in vitamins, minerals and valuable nutrients, but most of all ...
Read more →