Discover the nutritional benefits of mushrooms and how they can contribute to a healthy diet. Learn about their vitamins, minerals, antioxidants, fiber content, and low-calorie nature.
Read more →Discover the nutritional value of mushrooms and their benefits for overall health. Learn about their vitamins, minerals, antioxidants, and how they support heart health and boost the immune system.
Read more →Discover the power of ergothioneine in nutrition and learn how to incorporate this antioxidant into your diet. Find out the sources, benefits, and ways to use ergothioneine for a healthier lifestyle.
Read more →Chefs from different countries share their knowledge about mushrooms and interesting dishes.
Read more →The harvesting season for harvesting and processing mushrooms is quite long, especially if you are an "advanced" mushroom picker who collects not only August-March species. It lasts starting from early spring (morels) and ending in late autumn (butterfly, porcini mushrooms, mushrooms, etc.), and even in winter (mushrooms, winter mushroom). This means that we should collect and process them in such a way that they will last
Read more →Mushroom picking season begins. When we return from the forest with a basket of mushrooms, they must be prepared quickly - fresh ones do not last long. Let's learn how to quickly salt or pickle mushrooms.
Read more →Despite the fact that the territory of our country is quite rich in various types of mushrooms, they began to be eaten later than in many other countries. Today, let's remember mushrooms that are less popular in our latitudes, which, however, are common in other countries, and recently they are increasingly found in our restaurants and supermarkets.
Read more →Mushrooms can be called a truly unique phenomenon. For a long time, scientists argued about where to attribute this "miracle of nature" - to plants or to animals. As a result, a compromise was found in 1960: mushrooms were separated into a separate "kingdom".
Read more →Dietetics mainly deals with two issues — either a balanced diet for various diseases, or making a diet for those who are losing weight. It is traditionally believed that mushrooms are heavy, coarse, non-dietary, almost dangerous food. Indeed, in the practice of domestic nutritionists, mushrooms are absent as such. Although this is not true, which becomes quite clear if we look at the proof
Read more →The most popular way of preparing mushrooms is their pickling. How to pickle mushrooms? How to make it high-quality, tasty and at the same time simple? How to improve the taste of forest mushroom and preserve its benefits?
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