The right psychological attitude is as important for successful weight loss as diet and exercise. How to set yourself up to win over excess weight?
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Treating yourself to something delicious is one of the first thoughts that comes to mind in the list of pleasures that can cheer up or comfort. Why so? Because it is human nature to associate food with emotions, says Leslie Fraser, professor of psychology at Florida International University. According to the expert, from a psychological point of view, people can be divided into 4 types based on food consumption.
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The right mood will help to transfer weight loss from the category of dreams to the category of successfully achieved!
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Healthy eating is extremely important, but any diet that provides energy and strength to the body can be healthy. It is important not to be biased towards consumption.
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Learn more information about 'are eating disorders psychological'. In this article we'll discuss 'are eating disorders psychological'.
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