Any serious lifestyle changes have an impact on the body and health, and changing the diet is no exception. If you are thinking about switching to a plant-based diet or have already made such a decision, do not rush: this process should be approached responsibly and consciously. Let's learn more about the benefits of a plant-based diet and how to make the transition
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Awareness today is the most important achievement for everyone concerned about their own health, mental and physical. Mindfulness practice can be applied to any process involving the body and mind, including the consumption and digestion of food. Satisfying hunger, guided by intuitive needs, is a very useful habit for improving the quality of life, and the transition to
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Increasingly, people are deliberately starving for one purpose or another. Today we will not comment on this controversial topic anyway, but we will pay attention to the transition from starvation to normal
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Learn more information about metabolic switch. In this article we'll discuss metabolic switch.
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Learn more information about keto switch. In this article we'll discuss keto switch.
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Learn more information about energy switch. In this article we'll discuss energy switch.
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Learn more information about switch electricity. In this article we'll discuss switch electricity.
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