Volumetric Topic - Related Articles
What Is A Volumetric Diet
Eating huge portions and losing weight is the cherished dream of most people struggling with excess weight. However, almost 10 years ago, a nutritionist from the United States, Barbara Rolls, successfully proved that this is indeed possible. She called her nutrition system the Volumetrics Diet. Let's find out how the diet works, what are its pros and cons.
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Volumetric Diet For Permanent Weight Loss - Volumetrics
A voluminous diet emphasizes the consumption of low-energy and high-density foods such as fruits, vegetables, whole grains and low-fat dairy products. The goal is permanent weight loss.
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