Learn about E 479, its functions, common foods containing it, health concerns, and alternatives. Find out how this food additive impacts your diet.
E 479 is a food additive that is commonly used in the food industry. It is also known as thermally oxidized soybean oil interacted with mono- and diglycerides of fatty acids. This additive serves multiple purposes in various food products.
E 479 is primarily used as an emulsifier and stabilizer in food products. It helps to blend ingredients that would normally not mix well together. This additive also enhances the texture and shelf life of many processed foods.
Products that may contain E 479 include baked goods, margarine, spreads, confectionery items, and processed meats. It is essential to check food labels if you are looking to avoid this additive due to dietary restrictions or preferences.
While E 479 is considered safe for consumption by regulatory authorities, some individuals may have sensitivities or allergies to this additive. It is always recommended to consult with a healthcare professional if you have concerns about consuming foods containing E 479.
If you prefer to avoid E 479 in your diet, there are natural alternatives to consider. Ingredients like lecithin, guar gum, or xanthan gum can serve as emulsifiers and stabilizers in recipes.