Learn about the role of E128 in nutrition, its health concerns, regulation, alternatives, and how to make informed choices when it comes to food additives.
E128, also known as Red 2G, is a synthetic food dye commonly used in the food industry to add color to various products. While it may enhance the visual appeal of foods, it is important to understand its impact on nutrition and health.
In many countries, the use of E128 is regulated by food safety authorities to ensure that it is safe for consumption. The acceptable daily intake levels are set to prevent any potential health risks associated with its consumption.
Some studies have raised concerns about the potential health risks of consuming foods containing E128. These concerns include its possible link to allergic reactions and hyperactivity in children.
Due to the health concerns associated with E128, many food manufacturers are exploring natural alternatives to synthetic food dyes. Ingredients like beet juice, turmeric, and spirulina are being used to provide color without the use of artificial additives.
When shopping for food products, it is important to read the labels carefully to identify the presence of E128 or any other synthetic food dyes. Opting for products with natural colors can help you make healthier choices for you and your family.