Understanding E630: Sources, Health Effects, And Regulation

Time for reading: ~0 minutes Last Updated: April 10, 2025


Learn about E630, a food additive used as a flavor enhancer in various food products. Discover its sources, health effects, regulation, and alternatives.

What is E630?

E630 is the food additive code for inosinic acid, a natural acid that is often used as a flavor enhancer in various food products.

Sources of E630

E630 can be found in a variety of foods such as meat, fish, and certain vegetables. It is also commonly used in processed foods and snacks to enhance their flavor.

Health Effects of E630

While E630 is generally recognized as safe by regulatory authorities, some people may be sensitive to it and experience reactions such as headaches or skin rashes. It is important to be aware of the presence of E630 in your food if you have any sensitivities.

Regulation of E630

The use of E630 is regulated by food safety authorities to ensure that it is used in safe quantities and does not pose a risk to consumer health. It is important for manufacturers to follow guidelines and label products containing E630 appropriately.

Alternatives to E630

If you prefer to avoid E630 in your diet, there are natural flavor enhancers such as herbs, spices, and citrus fruits that can be used to add flavor to your meals without the need for additives.

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