Learn about Emulsifier E481, its functions, health impact, common foods containing it, and alternatives in your diet.
Emulsifier E481, also known as sodium stearoyl lactylate, is a food additive commonly used in the food industry to improve the texture and shelf life of various products.
Emulsifier E481 acts as a stabilizer and emulsifier in food products, helping to mix ingredients that would normally separate. It is particularly useful in baked goods, dairy products, and processed foods.
While Emulsifier E481 is generally considered safe for consumption by regulatory bodies such as the FDA, some studies suggest that excessive consumption of emulsifiers may have negative effects on gut health.
Emulsifier E481 can be found in a wide range of products including bread, pastries, cakes, sauces, and salad dressings. Always check the ingredient list if you are looking to avoid this additive.
If you prefer to avoid Emulsifier E481 in your diet, look for products that use natural emulsifiers like eggs, lecithin, or guar gum as alternatives.