Author: Karen Lennox
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
In this article, learn more about Vitamin D Deficiency Causes A Heart Problem. Vitamin D deficiency can also lead to an increase in blood pressure..
Deficiency of vitamin D is related mainly to deterioration in the health of the bone, but the results of a new study show that may be harmful to the cardiovascular system and lead to ischemic heart disease, heart attack , coronary arteriosclerosis and angina pectoris.
Vitamin D deficiency can also cause an increase in blood pressure, which is associated with an increased risk of heart attack , experts explain.
The study included 10,000 people who had blood samples taken between 1981 and 1983. The researchers also tracked their health status from the beginning of the study until today.
The results show that reduced vitamin levels in some participants increased the risk of ischemic disease by 40%. of the heart, 64% - the risk of heart attack and about 81% the risk of fatal outcome due to cardiovascular disease.
Further research is needed to establish the exact causal link between vitamin D deficiency and the risk of cardiovascular disease .
The results and data from the study were published in the American journal Arteriosclerosis , Thrombosis and Vascular Biology.
Previous studies have linked vitamin D deficiency to a variety of diseases and conditions, such as osteoporosis, heart problems, cancer, diabetes, Alzheimer's disease , schizophrenia, and some autoimmune diseases.
Foods such as fish oil, oily fish, tuna, mackerel and salmon, liver , cheese, eggs, dairy products, orange juice, soy milk and cereals are also good sources of vitamin D.
The recommended daily dose of the vitamin for children is 200-600 IU (international units), and for adults - 200-1000 IU.