We Prepare Salads With Spicy Dressings

Leticia Celentano Author: Leticia Celentano Time for reading: ~2 minutes Last Updated: October 11, 2022
We Prepare Salads With Spicy Dressings

In this article, learn more about We Prepare Salads With Spicy Dressings. The tastiest ingredients for a salad if you're tired of just vegetables..

The season of vegetables and fruits is in full swing, so you can see huge appetizing bowls with various salads on our tables more and more often . In addition to the traditional tomatoes, cucumbers, radishes and greens, food bloggers and experts suggest adding peaches, plums, strawberries and other seasonal fruits - grill them or serve them lightly marinated in balsamic vinegar. And for those who want to add even more flavor and piquancy to their salad , we advise you to prepare interesting options for dressings based on seeds, nuts, popular sauces and spices.



Salad with pumpkin and jamon

Pumpkin seed and olive oil dressing

Toast the pumpkin seeds in a dry pan, then toss them with thinly sliced ​​green onions, olive oil and balsamic vinegar. Serve with roasted pumpkin and jamon salad .


Salad with arugula and cherry tomatoes

Dressing made of pine nuts, mustard and honey

Mix pine nuts, 1 tbsp. olive oil, 1 tsp. Dijon mustard and 1 tsp. honey Add to arugula and tomato salad , and garnish with kalamata olives on top. 


Salad with cilantro, beans and red onion

Pomegranate, walnut, suneli hops and goat cheese dressing

A Georgian version of a snack for a cool summer day. Boil red and white beans, salt and pepper, let cool. Using a blender, turn part of the cooked beans into puree. Mix with red onion rings and chopped cilantro. Season with crushed walnuts (you can use a mortar for this), mixed with goat cheese and suneli hop seasoning. Serve the salad , garnished with pomegranate seeds.


Buckwheat, spinach and tomato salad

Dressing made from linseed oil, linseed and sea salt

A great option for a detox salad that is suitable for both breakfast and dinner. Boil the buckwheat, then coarsely chop the tomatoes and add the spinach leaves. Season with fine coarse sea salt, 1 tbsp. linseed oil and a handful of flax seeds.


Salad of bulgur, chickpeas, carrots and greens

Dressing made of dates, pistachios, zira and green onions

Boil the burger, grate the carrots, cut the green onions and dill. Mix all the ingredients and add the ready chickpeas to them. Dress with a sauce of crushed pistachios, finely chopped dates, zira, a teaspoon of honey, apple cider vinegar, lemon juice and olive oil.


About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2024

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.