Wendy's Menu Nutrition

Published on: 07/10/2020 | Last Updated: 18/10/2020
Wendy's Menu Nutrition

Learn more information about 'wendy's menu nutrition'. In this article we'll discuss 'wendy's menu nutrition'.

Wendy's menu consists primarily of hamburgers, chicken sandwiches, French fries, and beverages such as Frosty.
This probably isn't going to come as a surprise, but Frostys aren't really good for you. But there is good news — they're definitely not the worst fast-food dessert you can get. First, let's look at the chocolate Frosty. Order a medium, and you're getting a dessert that comes with 470 calories and 12 grams of fat.
While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. ... Stay away from the competitors' chicken wraps that sport fried chicken and fatty dressings.
  • Grilled Chicken Sandwich (ask for no honey mustard): 140 calories | 2g fat | 1g carbs | 1g fiber | 1g sugar | 29g protein | 0 net carbs.
  • Grilled Bacon Jalapeño Chicken Sandwich (ask for no onion tanglers): 320 calories | 18g fat | 3g carbs | 0g fiber | 1g sugar | 3g net carbs.
 
 
Also, does Wendy's have MSG in their food? Fast foods and chain restaurants are no different. McDonald's, Burger King, Taco Bell Wendy's, TGIF, Chilis, Applebees, Denny's, Kentucky Fried Chicken all use ingredients that have MSG in them.
 
The Healthiest Food to Eat at Wendy's
  • Grilled Chicken Sandwich. ...
  • Grilled Chicken Wrap. ...
  • Parmesan Caesar Chicken Salad (Full Size) ...
  • Peppercorn Triple Mushroom Melt. ...
  • Taco Salad (Full Size) ...
  • Homestyle S'Awesome Bacon Chicken Sandwich. ...
  • Classic Chocolate Frosty (Large) ...
  • Chili Cheese Fries.


This is not entire article. It continues ...

KEEP READING...

Featured Articles
  • Cheese Pizza Calories (24 October 2020)
  • Mojito Drink (24 October 2020)
  • Wic Program (24 October 2020)
  • Recipe For Jambalaya (24 October 2020)
  • Macro Vegetables (24 October 2020)
  • Champagne Cocktail (24 October 2020)
  • Carbs In Rice (24 October 2020)
  • Raks Kitchen (24 October 2020)
  • Taco Casserole Recipe (24 October 2020)
  • Raw Vegan Diet (24 October 2020)
  • Healthy Meals With Recipes (24 October 2020)
  • Green Onion Nutrition (24 October 2020)
  • Coconut Rice Recipe (24 October 2020)
  • Being Vegetarian (24 October 2020)
  • Unique Healthy Dinner Ideas (24 October 2020)
  • Easy Flat Meals (24 October 2020)
  • Honey Macronutrients (24 October 2020)
  • Coconut Calories (24 October 2020)
  • Protein Shake Calories (24 October 2020)
  • Zinc Copper Supplement (24 October 2020)
  • Treeline Cheese (24 October 2020)
  • Vegan Fast Food Near Me (24 October 2020)
  • Burger Calories (24 October 2020)
  • Different Healthy Dinner Ideas (24 October 2020)
  • Mushroom Carbs (24 October 2020)
  • Kirkland Lactase Discontinued (24 October 2020)
  • Vegetarian Chinese Food (24 October 2020)
  • Summer Lunch Ideas (24 October 2020)
  • Food Tv Shows List (24 October 2020)
  • Krs Dam Level Today (24 October 2020)
  • Yorkshire Pudding Recipe (24 October 2020)
  • Macronutrients For Athletes (24 October 2020)
  • Keto Macronutrients (24 October 2020)
  • Easy One Pot Meals (24 October 2020)
  • Lactase Enzyme For Kids (24 October 2020)
  • Simple Food (24 October 2020)
  • Phital Lactase 4500 (24 October 2020)
  • Thai Beef Salad Healthy (24 October 2020)
  • Puttanesca Sauce (24 October 2020)
  • Applebees Nutrition (24 October 2020)
  • Water Diet (24 October 2020)
  • Quick Dinner Ideas For 2 (24 October 2020)
  • Apple Juice Calories (24 October 2020)
  • Mead Drink (24 October 2020)
  • Vitamin D Foods Vegan (24 October 2020)
  • Spinach Nutritional Value (24 October 2020)
  • Taco Bowls (24 October 2020)
  • Caffeine And Metabolism (24 October 2020)
  • Liit Drink (24 October 2020)
  • Recipes To Feed A Crowd Of 50 (24 October 2020)
  • Chicken Alfredo Ingredients (24 October 2020)
  • Paleo Meal Plan (24 October 2020)
  • Top Vegan Foods (24 October 2020)
  • Vegetable Smoothie Diet (25 October 2020)
  • Good Healthy Eating (25 October 2020)
  • French Onion Dip Recipe (25 October 2020)
  • Eggplant Nutrition (25 October 2020)
  • Tasty Fast Recipes (25 October 2020)
  • Del Taco Vegan (25 October 2020)
  • Noodle Soup (25 October 2020)
  • Quick Avocado Dip (25 October 2020)
  • Holistic Meal Plan (25 October 2020)
  • Maintain Healthy Diet (25 October 2020)
  • Heart Healthy Casseroles To Freeze (25 October 2020)
  • Subway Vegan (25 October 2020)
  • Lunch Food For Diet (25 October 2020)
  • Tips For Baking Chocolate Chip Cookies (25 October 2020)
  • Different Things To Cook (25 October 2020)
  • Why Eating Meat Is Unethical (25 October 2020)
  • Diet Meals (25 October 2020)
  • Polenta Chips (25 October 2020)
  • Easy Quick Foods To Make (25 October 2020)
  • Pomegranate Nutrition Facts (25 October 2020)
  • Micro And Macro Nutrition (25 October 2020)
  • Sweet Alcoholic Drinks (25 October 2020)
  • Bundt Cake Recipes (25 October 2020)
  • Rice Kimchi (25 October 2020)
  • Home Food Cooking (25 October 2020)
  • Popeyes Vegetarian (25 October 2020)
  • Margarita Recipe (25 October 2020)
  • Meals For Home (25 October 2020)
  • Aa Meditation (25 October 2020)
  • Italian Chicken Recipes (25 October 2020)
  • Mackerel Nutrition (25 October 2020)
  • Best Oven Baked Salmon Recipe (25 October 2020)
  • Good Quick Dinners (25 October 2020)
  • Culinary Recipes For Beginners (25 October 2020)
  • Chinese Recipes (25 October 2020)
  • Choc Chip Biscuits Recipes (25 October 2020)
  • Bell Pepper Calories (25 October 2020)
  • Keto Micronutrients (25 October 2020)
  • Krs Water Level Today (25 October 2020)
  • Bar Drinks (25 October 2020)
  • Cholesterol Diet (25 October 2020)
  • Papa John's Calories (25 October 2020)
  • Easy Food Dishes (25 October 2020)
  • Best Vegan Desserts (25 October 2020)
  • Macros And Keto (25 October 2020)
  • Meals With Ground Beef (25 October 2020)
  • Nutritionist Diet (25 October 2020)